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University of judo
Navigation Menu
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Navigation Menu
Homepage
Contact
Throws
Ashi waza (leg throws)
Ashi guruma
De ashi barai
Kosoto gari / gake
Kouchi gari/gake/makkikomi
Uchimata
Okuri ashi barai
Osoto gari/guruma/otoshi
Ouchi gari / gake
Sasae / Hiza guruma
Koshi waza (hip throws)
Hane goshi
Harai goshi
Koshi guruma
O guruma
Ogoshi / Uke Goshi
Sode tsuri komi goshi / tsuri komi
Sutemi waza (sacrifice throws)
Tomoe / yoko tomoe nage
Other sacrifice tech
Sumi / Hikkikomi gaeshi
Ura nage
Te Waza (hand throws)
Tai otoshi
Kata guruma
Drop seoi nage
Morote / Ippon seoi nage
Kata collection
No gi takedowns
Judo Seminars
Sebastian Marty
Japanese Judo Camp
Jeon Ki Young
Japanese Judo Camp
Kosei inoue
Chinese Judo Camp
Mohan Bam
Newaza
Armlocks
ude garami / Kimura
Juji gatame
Oma plata / Samboplata
Other armlocks
Osaekomi waza (pins)
Kesa / Kuzure kesa
Tate shiho (mount)
Kami shiho (nth/th)
Mune gatame / Yoko shiho
Escapes
Half guard
NW Transitions
Strangles
hadaka jime (RNC)
kata ha jime
Nami / Kata / Gyaku Juji jime
okuri eri jime / Koshi jime
Sankaku jime
BJJ Seminars
Private FB Group
Recent Posts
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Blog
Kuzure kesa gatame into waki gatame
Matt D'Aquino
January 11, 2015
June 1, 2024
Kettlebell-up-downs
Matt D'Aquino
January 11, 2015
May 31, 2024
Kettlebell-upright-row
Matt D'Aquino
January 11, 2015
May 31, 2024
Kettlebell-snatch
Matt D'Aquino
January 11, 2015
May 31, 2024
Kettlebell-thrusters
Matt D'Aquino
January 11, 2015
May 31, 2024
Kettlebell-sumo-deadlift-high-pull
Matt D'Aquino
January 11, 2015
May 31, 2024
Kettlebell-figure-eights
Matt D'Aquino
January 11, 2015
May 31, 2024
Kettlebell-front-squat
Matt D'Aquino
January 11, 2015
May 31, 2024
Kettlebell-cleans
Matt D'Aquino
January 11, 2015
May 31, 2024
Kettlebell-deadlift
Matt D'Aquino
January 11, 2015
May 31, 2024
Kettlebell-clean-and-press
Matt D'Aquino
January 11, 2015
May 31, 2024
Kata ha jime choke defence
Matt D'Aquino
January 11, 2015
February 21, 2024
Harai Goshi by toshi part 2
Matt D'Aquino
January 11, 2015
June 1, 2024
Jump-squats
Matt D'Aquino
January 11, 2015
May 31, 2024
Hiza-guruma
Matt D'Aquino
January 11, 2015
February 21, 2024
Half-a-turkish-get-up
Matt D'Aquino
January 11, 2015
May 31, 2024
Halos
Matt D'Aquino
January 11, 2015
May 31, 2024
Escapeleg from half guard
Matt D'Aquino
January 11, 2015
June 1, 2024
Dumbbell-incline-bench-press
Matt D'Aquino
January 11, 2015
Deashi barai into mune gatame
Matt D'Aquino
January 11, 2015
June 1, 2024
Cross-step-ups
Matt D'Aquino
January 11, 2015
May 31, 2024
Controlling The Power Hand
Matt D'Aquino
January 11, 2015
June 1, 2024
Crashpad-running-with-throws-2
Matt D'Aquino
January 11, 2015
May 31, 2024
Basic-kettlebell-complexes
Matt D'Aquino
January 11, 2015
May 31, 2024
Basic-turnover
Matt D'Aquino
January 11, 2015
May 31, 2024
Basic-kettlebell-complexes-part
Matt D'Aquino
January 11, 2015
May 31, 2024
ouchi-kouchi-seoinage
Matt D'Aquino
January 11, 2015
February 21, 2024
Alternating-kettlebell-press
Matt D'Aquino
January 11, 2015
May 31, 2024
Alternating-kettlebell-cleans
Matt D'Aquino
January 11, 2015
May 31, 2024
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