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University of judo
Navigation Menu
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Navigation Menu
Homepage
Contact
Throws
Ashi waza (leg throws)
Ashi guruma
De ashi barai
Kosoto gari / gake
Kouchi gari/gake/makkikomi
Uchimata
Okuri ashi barai
Osoto gari/guruma/otoshi
Ouchi gari / gake
Sasae / Hiza guruma
Koshi waza (hip throws)
Hane goshi
Harai goshi
Koshi guruma
O guruma
Ogoshi / Uke Goshi
Sode tsuri komi goshi / tsuri komi
Sutemi waza (sacrifice throws)
Tomoe / yoko tomoe nage
Other sacrifice tech
Sumi / Hikkikomi gaeshi
Ura nage
Te Waza (hand throws)
Tai otoshi
Kata guruma
Drop seoi nage
Morote / Ippon seoi nage
Kata collection
No gi takedowns
Judo Seminars
Sebastian Marty
Japanese Judo Camp
Jeon Ki Young
Japanese Judo Camp
Kosei inoue
Chinese Judo Camp
Mohan Bam
Newaza
Armlocks
ude garami / Kimura
Juji gatame
Oma plata / Samboplata
Other armlocks
Osaekomi waza (pins)
Kesa / Kuzure kesa
Tate shiho (mount)
Kami shiho (nth/th)
Mune gatame / Yoko shiho
Escapes
Half guard
NW Transitions
Strangles
hadaka jime (RNC)
kata ha jime
Nami / Kata / Gyaku Juji jime
okuri eri jime / Koshi jime
Sankaku jime
BJJ Seminars
Private FB Group
Recent Posts
Login
Kettlebells
03:16
20 effective kettlebell exercises
Matt D'Aquino
• December 23, 2015
02:56
kettlebell safety
Matt D'Aquino
• March 16, 2015
01:11
Two-kettlebell-cleans
Matt D'Aquino
• January 11, 2015
01:06
Two-kettlebell-overhead-press
Matt D'Aquino
00:55
Two-hand-kettlebell-snatch
Matt D'Aquino
00:48
Two-hand-high-pull
Matt D'Aquino
01:22
Swing-with-two-kettlebells
Matt D'Aquino
01:23
Rotating-press
Matt D'Aquino
02:03
Renegade-rows
Matt D'Aquino
02:22
Pendlay-row
Matt D'Aquino
01:31
One-hand-kettlebell-swing
Matt D'Aquino
01:40
One-hand-high-pull
Matt D'Aquino
01:01
One-hand-floor-press
Matt D'Aquino
01:28
Kettlebell-up-downs
Matt D'Aquino
00:54
Kettlebell-upright-row
Matt D'Aquino
02:52
Kettlebell-snatch
Matt D'Aquino
00:53
Kettlebell-thrusters
Matt D'Aquino
01:17
Kettlebell-sumo-deadlift-high-pull
Matt D'Aquino
01:14
Kettlebell-figure-eights
Matt D'Aquino
00:58
Kettlebell-front-squat
Matt D'Aquino
02:09
Kettlebell-cleans
Matt D'Aquino
00:56
Kettlebell-deadlift
Matt D'Aquino
01:06
Kettlebell-clean-and-press
Matt D'Aquino
01:36
Basic-kettlebell-complexes
Matt D'Aquino
00:52
Basic-kettlebell-complexes-part
Matt D'Aquino
00:49
Alternating-kettlebell-press
Matt D'Aquino
01:05
Alternating-kettlebell-cleans
Matt D'Aquino
01:31
One-hand-kettlebell-swing
Matt D'Aquino
• January 3, 2015
